Recette maison gaufre pancake crepe vs Crème Dessert (Goût Vanille)
Overall, Crème Dessert (Goût Vanille) has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Recette maison gaufre pancake crepe
Crème Dessert (Goût Vanille)
Nutrition per 100 g
| Nutrient | Recette maison gaufre pancak... | Crème Dessert (Goût Vanille) |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 371 kcal | 93 kcal |
| Fat | 5.4 g | 1.5 g |
| Saturated fat | 2.5 g | 1 g |
| Sugars | 18 g | 11 g |
| Salt | 0.7 g | 0.1 g |
| Fiber | 3.4 g | 0 g |
| Protein | 9.8 g | 2.8 g |
| Additives | 5 | 3 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème Dessert (Goût Vanille) has 75% fewer calories (93 kcal vs 371 kcal).
- Crème Dessert (Goût Vanille) has 72% less fat (1.5 g vs 5.4 g).
- Crème Dessert (Goût Vanille) has 60% less saturated fat (1 g vs 2.5 g).
- Crème Dessert (Goût Vanille) has 39% less sugar (11 g vs 18 g).
- Crème Dessert (Goût Vanille) has 85% less salt (0.1 g vs 0.7 g).
- Recette maison gaufre pancake crepe has 100% more fiber (3.4 g vs 0 g).
- Recette maison gaufre pancake crepe has 71% more protein (9.8 g vs 2.8 g).
- Only Recette maison gaufre pancake crepe lists: Gluten, Milk.
Ingredients
Recette maison gaufre pancake crepe
Farine de BLE, sucre, poudre au beurre (beurre (LAIT), maltodextrine, protéines de LAIT, émulsifiant: E471), poudres à lever: citrate monosodique, bicarbonate de sodium, huile de tournesol, arôme naturel. Peut contenir soja, noisette et autres fruits à coque.
Crème Dessert (Goût Vanille)
Amidon, arôme vanille (artificiel), rouge de betterave (colorant naturel), riboflavine (colorant).
FAQ
Which is healthier: Recette maison gaufre pancake crepe or Crème Dessert (Goût Vanille)?
Overall, Crème Dessert (Goût Vanille) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème Dessert (Goût Vanille) has fewer calories: 93 kcal versus 371 kcal per 100 g.
Which has less sugar?
Crème Dessert (Goût Vanille) has less sugar: 11 g versus 18 g per 100 g.