Ready salted vs Snack bio lentilles
Overall, Ready salted has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Ready salted | Snack bio lentilles |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 532 kcal | 459 kcal |
| Fat | 31.5 g | 19 g |
| Saturated fat | 3 g | 1.8 g |
| Sugars | 0.5 g | 1.2 g |
| Salt | 0 g | 2.2 g |
| Fiber | 4.5 g | 2 g |
| Protein | 6.3 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Snack bio lentilles has 14% fewer calories (459 kcal vs 532 kcal).
- Snack bio lentilles has 40% less fat (19 g vs 31.5 g).
- Snack bio lentilles has 40% less saturated fat (1.8 g vs 3 g).
- Ready salted has 58% less sugar (0.5 g vs 1.2 g).
- Ready salted has 99% less salt (0 g vs 2.2 g).
- Ready salted has 56% more fiber (4.5 g vs 2 g).
- Snack bio lentilles has 52% more protein (13 g vs 6.3 g).
- Ready salted has the better Nutri-Score.
Ingredients
Ready salted
salt, 67% potatoes, vegetable oils in varying proportions (sunflower, rapeseed)
Snack bio lentilles
Farine de lentilles* 43 %, amidon de pommes de terre*, huile de tournesol* 17 %, farine de pommes de terre*, sel, curcuma*. * Ingrédients issus de l'agriculture biologique. Traces d'arachides, lait, gluten et crustacés.
FAQ
Which is healthier: Ready salted or Snack bio lentilles?
Overall, Ready salted has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Snack bio lentilles has fewer calories: 459 kcal versus 532 kcal per 100 g.
Which has less sugar?
Ready salted has less sugar: 0.5 g versus 1.2 g per 100 g.