Ready Oats vs Flocons 5 Cereales
Overall, Ready Oats has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ready Oats | Flocons 5 Cereales |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 1 |
| Calories | 360 kcal | 356 kcal |
| Fat | 7 g | 2.9 g |
| Saturated fat | 3 g | 0.8 g |
| Sugars | 0 g | 1.4 g |
| Salt | 0 g | 0 g |
| Fiber | 10.2 g | 8.6 g |
| Protein | 12 g | 9.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flocons 5 Cereales has 59% less fat (2.9 g vs 7 g).
- Flocons 5 Cereales has 73% less saturated fat (0.8 g vs 3 g).
- Ready Oats has no sugar, while Flocons 5 Cereales has 1.4 g.
- Ready Oats has 15% more fiber (10.2 g vs 8.6 g).
- Ready Oats has 20% more protein (12 g vs 9.6 g).
- Only Flocons 5 Cereales lists: Avoine.
Ingredients
Ready Oats
wholegrain rolled oats (60%), wholegrain oat flour (38%), calcium carbonate, niacin, iron, vitamin b2 (riboflavin), vitamin b6, vitamin b1 (thiamin), folic acid, vitamin d, vitamin b12. allergy advice: for allergens, including cereals containing gluten, see ingredients in bold. also, not suitable for customers with an allergy to milk due to manufacturing methods folic acid supports the immune system to function normally thiamin plays a role in keeping the heart working normally eal in to nomal skin and visioa enjoy as pat of a varied and balancesd diet and a heaithy wye busu tn ayor e sfieyed unaeyoq box widely reed
Flocons 5 Cereales
flocons de _blé_*, d'_orge_, d'_avoine_, de _seigle_ et de riz*. (*) Issus de l'Agriculture Biologique.
FAQ
Which is healthier: Ready Oats or Flocons 5 Cereales?
Overall, Ready Oats has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flocons 5 Cereales has fewer calories: 356 kcal versus 360 kcal per 100 g.
Which has less sugar?
Ready Oats has less sugar: 0 g versus 1.4 g per 100 g.