Ravioli jambon vs Raviolini au jambon et fromage Kiri
Overall, Ravioli jambon has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ravioli jambon | Raviolini au jambon et froma... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 284 kcal | 289 kcal |
| Fat | 8.2 g | 9.1 g |
| Saturated fat | 2.6 g | 4.7 g |
| Sugars | 1.9 g | 4.5 g |
| Salt | 1.2 g | 0.6 g |
| Fiber | 1.3 g | — |
| Protein | 12 g | 11 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ravioli jambon has 45% less saturated fat (2.6 g vs 4.7 g).
- Ravioli jambon has 58% less sugar (1.9 g vs 4.5 g).
- Raviolini au jambon et fromage Kiri has 53% less salt (0.6 g vs 1.2 g).
Ingredients
Ravioli jambon
Farine de _blé_ tendre 18,7%, semoule de _blé_ dur 18,7%, ricotta (contient _lait_), _œufs_ frais 10%, jambon cuit 10% [viande de porc (origine UE) 8,3%, eau, sel, dextrose, arômes naturels, ail en poudre, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium], chapelure (farine de _blé_ tendre, eau, sel), mozzarella (contient _lait_), _lactosérum_ en poudre, huile de tournesol, fibres végétales (bambou, psyllium), arômes naturels (contient _lait_), fromage râpé (contient _lait_), sel, extrait de levure. Peut contenir des traces de moutarde et soja.
Raviolini au jambon et fromage Kiri
Pâte 61% : farine de blé tendre, oeufs 30%, semoule de blé dur. Farce 39% : fromage blanc KIRI® 41% (lait frais pasteurisé, crème 25%, ferments lactiques), jambon cuit (viande de porc, sel, dextrose, sucre, arômes naturels), fromage ricotta (sérum de lait, sel), sérum de lait en poudre, flocons de pomme de terre, fibre de maïs, chapelure (farine de blé tendre, eau, sel, levure), huile de tournesol, arômes naturels, sel.
FAQ
Which is healthier: Ravioli jambon or Raviolini au jambon et fromage Kiri?
Overall, Ravioli jambon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ravioli jambon has fewer calories: 284 kcal versus 289 kcal per 100 g.
Which has less sugar?
Ravioli jambon has less sugar: 1.9 g versus 4.5 g per 100 g.