Ravioli in tomato sauce vs Spaghetti in tomato sauce
Overall, Spaghetti in tomato sauce has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Ravioli in tomato sauce
Spaghetti in tomato sauce
Nutrition per 100 g
| Nutrient | Ravioli in tomato sauce | Spaghetti in tomato sauce |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 64 kcal | 48 kcal |
| Fat | 1.2 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 3.2 g | 2.4 g |
| Salt | 1.2 g | 1 g |
| Fiber | 0.8 g | 0.8 g |
| Protein | 2.4 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Celery, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti in tomato sauce has 25% fewer calories (48 kcal vs 64 kcal).
- Spaghetti in tomato sauce has no fat, while Ravioli in tomato sauce has 1.2 g.
- Spaghetti in tomato sauce has 25% less sugar (2.4 g vs 3.2 g).
- Ravioli in tomato sauce has 33% more protein (2.4 g vs 1.6 g).
- Only Spaghetti in tomato sauce lists: Celery.
Ingredients
Ravioli in tomato sauce
Dough: (Water, Durum Wheat Semolina.) Filling: Spinach, Breadcrumbs (Wheat Flour, Water, Salt), Carrots, Peas, Extra Virgin Olive Oil, Flavorings, Herbs, Salt. Sauce: Chopped Diced Tomatoes, Tomato puree (Water Tomato Pate, salt, Modified Corn starch, sugar, extra virgin olive oil, Flavorings.
Spaghetti in tomato sauce
Spaghetti (Durum Wheat, Semolina, Water), Tomato puree (Water, Tomato Paste), Sugar, Modified Corn Starch, Salt, Flavorings (Contain Celery), Wine Vinegar, Yeast Extract.
FAQ
Which is healthier: Ravioli in tomato sauce or Spaghetti in tomato sauce?
Overall, Spaghetti in tomato sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti in tomato sauce has fewer calories: 48 kcal versus 64 kcal per 100 g.
Which has less sugar?
Spaghetti in tomato sauce has less sugar: 2.4 g versus 3.2 g per 100 g.