Asiago Mac & Cheese vs Spaghetti in tomato sauce
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Asiago Mac & Cheese | Spaghetti in tomato sauce |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 73 kcal | 48 kcal |
| Fat | 4 g | 0 g |
| Saturated fat | 2.4 g | 0 g |
| Sugars | 0.9 g | 2.4 g |
| Salt | 0.5 g | 1 g |
| Fiber | 0.7 g | 0.8 g |
| Protein | 3.5 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti in tomato sauce has 34% fewer calories (48 kcal vs 73 kcal).
- Spaghetti in tomato sauce has no fat, while Asiago Mac & Cheese has 4 g.
- Spaghetti in tomato sauce has no saturated fat, while Asiago Mac & Cheese has 2.4 g.
- Asiago Mac & Cheese has 63% less sugar (0.9 g vs 2.4 g).
- Asiago Mac & Cheese has 53% less salt (0.5 g vs 1 g).
- Asiago Mac & Cheese has 55% more protein (3.5 g vs 1.6 g).
- Only Spaghetti in tomato sauce lists: Celery, Gluten.
Ingredients
Asiago Mac & Cheese
Not available.
Spaghetti in tomato sauce
Spaghetti (Durum Wheat, Semolina, Water), Tomato puree (Water, Tomato Paste), Sugar, Modified Corn Starch, Salt, Flavorings (Contain Celery), Wine Vinegar, Yeast Extract.
FAQ
Which is healthier: Asiago Mac & Cheese or Spaghetti in tomato sauce?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti in tomato sauce has fewer calories: 48 kcal versus 73 kcal per 100 g.
Which has less sugar?
Asiago Mac & Cheese has less sugar: 0.9 g versus 2.4 g per 100 g.