Ravioli à la volaille vs Poulet Rôti au Citron
Overall, Ravioli à la volaille has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Ravioli à la volaille
Poulet Rôti au Citron
Nutrition per 100 g
| Nutrient | Ravioli à la volaille | Poulet Rôti au Citron |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 104 kcal | 262 kcal |
| Fat | 4.4 g | 9.7 g |
| Saturated fat | 0.8 g | 4.3 g |
| Sugars | 3.5 g | 4.5 g |
| Salt | 0.8 g | 1.4 g |
| Fiber | 1.4 g | 4.6 g |
| Protein | 3.8 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ravioli à la volaille has 60% fewer calories (104 kcal vs 262 kcal).
- Ravioli à la volaille has 55% less fat (4.4 g vs 9.7 g).
- Ravioli à la volaille has 81% less saturated fat (0.8 g vs 4.3 g).
- Ravioli à la volaille has 22% less sugar (3.5 g vs 4.5 g).
- Ravioli à la volaille has 41% less salt (0.8 g vs 1.4 g).
- Poulet Rôti au Citron has 70% more fiber (4.6 g vs 1.4 g).
- Poulet Rôti au Citron has 71% more protein (13 g vs 3.8 g).
- Ravioli à la volaille has the better Nutri-Score.
- Ravioli à la volaille is less processed (lower NOVA group).
- Only Poulet Rôti au Citron lists: Milk.
Ingredients
Ravioli à la volaille
eau, ravioli 21% (semoule de blé dur, eau, œufs, préparation de viande de dinde cuite (dinde 4%,eau, fécule de pomme de terre, sel, poivre), chapelure (blé), poivre, thym), double concentré de tomate 13%, viande de poulet 3,5%, oignons, carottes 2,5%, huile de tournesol, huile vierge extra, sucre, sel, basilic 0,3%, thym, romarin, persil, ail 0,1%, marjolaine, sarriette, poivre, laurier, jus de citron concentré. viande de dinde et de poulet : origine France. Traces possibles de fruits à coque, lait, soja.
Poulet Rôti au Citron
Farce 58% (poulet roti 30% (poulet 92%, eau, amidon, dextrose, sel), fromage ricotta (sérum de lait, lait, sel), crème (contient du lait), fromage mozzarella, fromage râpé, fibres végétales (chicorée et blé), fromage mascarpone, huile de tournesol, sérum de lait en poudre, chapelure (farine de blé tendre, eau, sel, levure), jus de citron 4%, arômes naturels, zeste de citron 1%, sel, romarin 0,2%, thym) Pate 42% (farine de blé tendre, œufs 30%, semoule de blé dur) Peut contenir des fruits à coque, poissons, crustacés, mollusques, moutarde, soja, céleri.
FAQ
Which is healthier: Ravioli à la volaille or Poulet Rôti au Citron?
Overall, Ravioli à la volaille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ravioli à la volaille has fewer calories: 104 kcal versus 262 kcal per 100 g.
Which has less sugar?
Ravioli à la volaille has less sugar: 3.5 g versus 4.5 g per 100 g.