Gyoza de pollo y verduras vs Poulet Rôti au Citron
Overall, Gyoza de pollo y verduras has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Gyoza de pollo y verduras
Poulet Rôti au Citron
Nutrition per 100 g
| Nutrient | Gyoza de pollo y verduras | Poulet Rôti au Citron |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 152 kcal | 262 kcal |
| Fat | 6.3 g | 9.7 g |
| Saturated fat | 3 g | 4.3 g |
| Sugars | 2.5 g | 4.5 g |
| Salt | 1 g | 1.4 g |
| Fiber | 2.3 g | 4.6 g |
| Protein | 7.1 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gyoza de pollo y verduras has 42% fewer calories (152 kcal vs 262 kcal).
- Gyoza de pollo y verduras has 35% less fat (6.3 g vs 9.7 g).
- Gyoza de pollo y verduras has 30% less saturated fat (3 g vs 4.3 g).
- Gyoza de pollo y verduras has 44% less sugar (2.5 g vs 4.5 g).
- Gyoza de pollo y verduras has 30% less salt (1 g vs 1.4 g).
- Poulet Rôti au Citron has 50% more fiber (4.6 g vs 2.3 g).
- Poulet Rôti au Citron has 45% more protein (13 g vs 7.1 g).
- Gyoza de pollo y verduras has the better Nutri-Score.
- Only Gyoza de pollo y verduras lists: Sesame seeds, Soybeans.
- Only Poulet Rôti au Citron lists: Eggs, Milk.
Ingredients
Gyoza de pollo y verduras
Légumes 29 % (chou, oignon, ciboulette), farine de blé, viande de poulet 19 %, peau de poulet 11 %, eau, huile de colza, chapelure (farine de blé, sel, levure), sel, ail en poudre, gluten de blé, sauce soja (eau, graine de soja, blé. sel), huile de sésame, fécule de pomme de terre, gingembre en poudre.
Poulet Rôti au Citron
Farce 58% (poulet roti 30% (poulet 92%, eau, amidon, dextrose, sel), fromage ricotta (sérum de lait, lait, sel), crème (contient du lait), fromage mozzarella, fromage râpé, fibres végétales (chicorée et blé), fromage mascarpone, huile de tournesol, sérum de lait en poudre, chapelure (farine de blé tendre, eau, sel, levure), jus de citron 4%, arômes naturels, zeste de citron 1%, sel, romarin 0,2%, thym) Pate 42% (farine de blé tendre, œufs 30%, semoule de blé dur) Peut contenir des fruits à coque, poissons, crustacés, mollusques, moutarde, soja, céleri.
FAQ
Which is healthier: Gyoza de pollo y verduras or Poulet Rôti au Citron?
Overall, Gyoza de pollo y verduras has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gyoza de pollo y verduras has fewer calories: 152 kcal versus 262 kcal per 100 g.
Which has less sugar?
Gyoza de pollo y verduras has less sugar: 2.5 g versus 4.5 g per 100 g.