Ratio Yogurt - Strawberry vs Core Power
Overall, Core Power has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ratio Yogurt - Strawberry | Core Power |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 4 | 4 |
| Calories | 113 kcal | 58 kcal |
| Fat | 2.3 g | 0.9 g |
| Saturated fat | 1 g | 0.5 g |
| Sugars | 2 g | 1.8 g |
| Salt | 0.3 g | 0.6 g |
| Fiber | — | 0 g |
| Protein | 16.6 g | 10.6 g |
| Additives | 2 | 5 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Core Power has 49% fewer calories (58 kcal vs 113 kcal).
- Core Power has 62% less fat (0.9 g vs 2.3 g).
- Core Power has 50% less saturated fat (0.5 g vs 1 g).
- Ratio Yogurt - Strawberry has 60% less salt (0.3 g vs 0.6 g).
- Ratio Yogurt - Strawberry has 36% more protein (16.6 g vs 10.6 g).
Ingredients
Ratio Yogurt - Strawberry
Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Milk, Whey Protein Concentrate, Nonfat Milk, Contains 2% or less of: Sunflower Oil, Natural Flavor, Beet Juice Concentrate (for color), Sucralose, Carrageenan
Core Power
Filtered Lowfat Grade A Milk, Natural Flavors, Strawberry Puree, Lactase Enzyme, Tomato Lycopene Extract, Acesulfame Potassium, Carrageenan, Monk Fruit Juice Concentrate, Maltodextrin, Sea Salt, Cellulose Gel, Cellulose Gum, Stevia Leaf Extract, Sucralose, Vitamin A Palmitate, Vitamin D3.
FAQ
Which is healthier: Ratio Yogurt - Strawberry or Core Power?
Overall, Core Power has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Core Power has fewer calories: 58 kcal versus 113 kcal per 100 g.
Which has less sugar?
Core Power has less sugar: 1.8 g versus 2 g per 100 g.