Core Power vs Lentil Bolognese
Overall, Core Power has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Core Power | Lentil Bolognese |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 4 | 4 |
| Calories | 58 kcal | 98 kcal |
| Fat | 0.9 g | 1.1 g |
| Saturated fat | 0.5 g | 0.2 g |
| Sugars | 1.8 g | 2.8 g |
| Salt | 0.6 g | 0.4 g |
| Fiber | 0 g | 4.2 g |
| Protein | 10.6 g | 8.1 g |
| Additives | 5 | 2 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Core Power has 41% fewer calories (58 kcal vs 98 kcal).
- Lentil Bolognese has 60% less saturated fat (0.2 g vs 0.5 g).
- Core Power has 37% less sugar (1.8 g vs 2.8 g).
- Lentil Bolognese has 100% more fiber (4.2 g vs 0 g).
- Core Power has 23% more protein (10.6 g vs 8.1 g).
- Only Core Power lists: Milk.
Ingredients
Core Power
Filtered Lowfat Grade A Milk, Natural Flavors, Strawberry Puree, Lactase Enzyme, Tomato Lycopene Extract, Acesulfame Potassium, Carrageenan, Monk Fruit Juice Concentrate, Maltodextrin, Sea Salt, Cellulose Gel, Cellulose Gum, Stevia Leaf Extract, Sucralose, Vitamin A Palmitate, Vitamin D3.
Lentil Bolognese
COOKED BROWN LENTILS (63%) (Water, Brown Lentils), PEA PROTEIN (7%), Tomato Paste, Tomato, MUSHROOMS (4%), ONION (3%), Tomato Juice, Basil, Garlic Purée, Sugar, Sunflower Oil, Dried Mushrooms, Onion Powder, Parsley, Salt, Colour: Paprika Extract; Dried Oregano, Stabiliser: Guar Gum; Garlic Powder.
FAQ
Which is healthier: Core Power or Lentil Bolognese?
Overall, Core Power has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Core Power has fewer calories: 58 kcal versus 98 kcal per 100 g.
Which has less sugar?
Core Power has less sugar: 1.8 g versus 2.8 g per 100 g.