Fairlife Nonfat Ultra-Filtered Milk vs Lentil Bolognese
Overall, Lentil Bolognese has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Fairlife Nonfat Ultra-Filtered Milk
Lentil Bolognese
Nutrition per 100 g
| Nutrient | Fairlife Nonfat Ultra-Filter... | Lentil Bolognese |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 4 |
| Calories | 33 kcal | 98 kcal |
| Fat | 0 g | 1.1 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 6 g | 2.8 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 0 g | 4.2 g |
| Protein | 5.4 g | 8.1 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fairlife Nonfat Ultra-Filtered Milk has 66% fewer calories (33 kcal vs 98 kcal).
- Fairlife Nonfat Ultra-Filtered Milk has no fat, while Lentil Bolognese has 1.1 g.
- Lentil Bolognese has 53% less sugar (2.8 g vs 6 g).
- Lentil Bolognese has 100% more fiber (4.2 g vs 0 g).
- Lentil Bolognese has 33% more protein (8.1 g vs 5.4 g).
- Lentil Bolognese has the better Nutri-Score.
- Fairlife Nonfat Ultra-Filtered Milk is less processed (lower NOVA group).
Ingredients
Fairlife Nonfat Ultra-Filtered Milk
ultra filtered milk, lactase enzyme, vitamin A palmitate, vitamin D3
Lentil Bolognese
COOKED BROWN LENTILS (63%) (Water, Brown Lentils), PEA PROTEIN (7%), Tomato Paste, Tomato, MUSHROOMS (4%), ONION (3%), Tomato Juice, Basil, Garlic Purée, Sugar, Sunflower Oil, Dried Mushrooms, Onion Powder, Parsley, Salt, Colour: Paprika Extract; Dried Oregano, Stabiliser: Guar Gum; Garlic Powder.
FAQ
Which is healthier: Fairlife Nonfat Ultra-Filtered Milk or Lentil Bolognese?
Overall, Lentil Bolognese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fairlife Nonfat Ultra-Filtered Milk has fewer calories: 33 kcal versus 98 kcal per 100 g.
Which has less sugar?
Lentil Bolognese has less sugar: 2.8 g versus 6 g per 100 g.