Fairlife Nonfat Ultra-Filtered Milk vs Peanut butter chikki
Overall, Fairlife Nonfat Ultra-Filtered Milk has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Fairlife Nonfat Ultra-Filtered Milk
Peanut butter chikki
Nutrition per 100 g
| Nutrient | Fairlife Nonfat Ultra-Filter... | Peanut butter chikki |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 1 | 4 |
| Calories | 33 kcal | 516 kcal |
| Fat | 0 g | 25 g |
| Saturated fat | 0 g | 4.7 g |
| Sugars | 6 g | 36.9 g |
| Salt | 0.1 g | 1.2 g |
| Fiber | 0 g | 6 g |
| Protein | 5.4 g | 26 g |
| Additives | 0 | 0 |
| Allergens | None listed | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fairlife Nonfat Ultra-Filtered Milk has 94% fewer calories (33 kcal vs 516 kcal).
- Fairlife Nonfat Ultra-Filtered Milk has no fat, while Peanut butter chikki has 25 g.
- Fairlife Nonfat Ultra-Filtered Milk has no saturated fat, while Peanut butter chikki has 4.7 g.
- Fairlife Nonfat Ultra-Filtered Milk has 84% less sugar (6 g vs 36.9 g).
- Fairlife Nonfat Ultra-Filtered Milk has 90% less salt (0.1 g vs 1.2 g).
- Peanut butter chikki has 100% more fiber (6 g vs 0 g).
- Peanut butter chikki has 79% more protein (26 g vs 5.4 g).
- Fairlife Nonfat Ultra-Filtered Milk is less processed (lower NOVA group).
- Only Peanut butter chikki lists: Peanuts.
Ingredients
Fairlife Nonfat Ultra-Filtered Milk
ultra filtered milk, lactase enzyme, vitamin A palmitate, vitamin D3
Peanut butter chikki
Roasted peanuts, sugar, jaggery & liquid glucose.
FAQ
Which is healthier: Fairlife Nonfat Ultra-Filtered Milk or Peanut butter chikki?
Overall, Fairlife Nonfat Ultra-Filtered Milk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fairlife Nonfat Ultra-Filtered Milk has fewer calories: 33 kcal versus 516 kcal per 100 g.
Which has less sugar?
Fairlife Nonfat Ultra-Filtered Milk has less sugar: 6 g versus 36.9 g per 100 g.