Ratatouille A la provençale vs Ratatouille cuisinée Bio
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Ratatouille A la provençale | Ratatouille cuisinée Bio |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 3 |
| Calories | 70 kcal | 44 kcal |
| Fat | 4.3 g | 2.2 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 4.6 g | 3.6 g |
| Salt | 0.6 g | 0.4 g |
| Fiber | 3.2 g | 1.7 g |
| Protein | 1.2 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ratatouille cuisinée Bio has 37% fewer calories (44 kcal vs 70 kcal).
- Ratatouille cuisinée Bio has 49% less fat (2.2 g vs 4.3 g).
- Ratatouille cuisinée Bio has 22% less sugar (3.6 g vs 4.6 g).
- Ratatouille A la provençale has 47% more fiber (3.2 g vs 1.7 g).
- Ratatouille A la provençale has the better Nutri-Score.
Ingredients
Ratatouille A la provençale
Purée de tomates 35%, courgettes 20%, aubergines pré-frites 20% (aubergines, huile de tournesol), poivrons 9%, oignons 6,5%, double concentré de tomates 3,5%, huile d'olive vierge 1,8%, sucre, amidon de pomme de terre, sel, ail, herbes de Provence (thym, marjolaine, romarin, sariette, laurier), jus concentré de citron, huile de tournesol, poivre blanc.
Ratatouille cuisinée Bio
Tomate* 20%, aubergine grillée* 16%, courgette grillée* 16%, eau, pulpe de tomate* 14%, oignon grillé* 7,7%, poivrons rouge et jaune grillés* 7%, huile d'olive vierge-extra* 3,5%, sel, amidon de riz*, carotte*, ail*. *Issu(e) de l'agriculture biologique
FAQ
Which is healthier: Ratatouille A la provençale or Ratatouille cuisinée Bio?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ratatouille cuisinée Bio has fewer calories: 44 kcal versus 70 kcal per 100 g.
Which has less sugar?
Ratatouille cuisinée Bio has less sugar: 3.6 g versus 4.6 g per 100 g.