Ratatouille cuisinée vs Ratatouille cuisinée Bio
Overall, Ratatouille cuisinée has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ratatouille cuisinée | Ratatouille cuisinée Bio |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 3 |
| Calories | 46 kcal | 44 kcal |
| Fat | 2.6 g | 2.2 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 3.2 g | 3.6 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | 1.4 g | 1.7 g |
| Protein | 1.2 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ratatouille cuisinée Bio has 15% less fat (2.2 g vs 2.6 g).
- Ratatouille cuisinée has 11% less sugar (3.2 g vs 3.6 g).
- Ratatouille cuisinée Bio has 18% more fiber (1.7 g vs 1.4 g).
- Ratatouille cuisinée has the better Nutri-Score.
Ingredients
Ratatouille cuisinée
Tomate 21,6%, aubergine grillée 18%, courgette grillée 18%, eau, pulpe de tomate 10,1%, poivrons rouge grillé 4,5%, poivron jaune grillé 4,5%, purée de tomate 3,2%, oignon grillé 3%, huile d'olive vierge extra, oignon 2,2%, amidon de riz, carotte, sel, ail, basilic
Ratatouille cuisinée Bio
Tomate* 20%, aubergine grillée* 16%, courgette grillée* 16%, eau, pulpe de tomate* 14%, oignon grillé* 7,7%, poivrons rouge et jaune grillés* 7%, huile d'olive vierge-extra* 3,5%, sel, amidon de riz*, carotte*, ail*. *Issu(e) de l'agriculture biologique
FAQ
Which is healthier: Ratatouille cuisinée or Ratatouille cuisinée Bio?
Overall, Ratatouille cuisinée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ratatouille cuisinée Bio has fewer calories: 44 kcal versus 46 kcal per 100 g.
Which has less sugar?
Ratatouille cuisinée has less sugar: 3.2 g versus 3.6 g per 100 g.