Ratatouille cuisinée Bio vs Ratatouille à la provençale
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Ratatouille cuisinée Bio | Ratatouille à la provençale |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 44 kcal | 71 kcal |
| Fat | 2.2 g | 4.2 g |
| Saturated fat | 0.4 g | 0.6 g |
| Sugars | 3.6 g | 4.2 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | 1.7 g | 2.2 g |
| Protein | 1.2 g | 1.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ratatouille cuisinée Bio has 38% fewer calories (44 kcal vs 71 kcal).
- Ratatouille cuisinée Bio has 48% less fat (2.2 g vs 4.2 g).
- Ratatouille cuisinée Bio has 14% less sugar (3.6 g vs 4.2 g).
- Ratatouille à la provençale has 23% more fiber (2.2 g vs 1.7 g).
- Ratatouille à la provençale has the better Nutri-Score.
Ingredients
Ratatouille cuisinée Bio
Tomate* 20%, aubergine grillée* 16%, courgette grillée* 16%, eau, pulpe de tomate* 14%, oignon grillé* 7,7%, poivrons rouge et jaune grillés* 7%, huile d'olive vierge-extra* 3,5%, sel, amidon de riz*, carotte*, ail*. *Issu(e) de l'agriculture biologique
Ratatouille à la provençale
Courgettes* 36 %, pulpe de tomates* 20 % (tomates*, purée de tomates*, correcteur d'acidité : acide citrique), aubergines* 12 %, oignons* 7 %, eau, poivrons rouges* 5 %, purée de tomates double concentrée* 5 %, huile d’olive vierge* 2 %, huile de tournesol* 2 %, sucre*, amidon de maïs, sel, jus de citron concentré*, plantes aromatiques*, poivre*, Traces de céleri, *Ingrédients issus de l'agriculture biologique,
FAQ
Which is healthier: Ratatouille cuisinée Bio or Ratatouille à la provençale?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ratatouille cuisinée Bio has fewer calories: 44 kcal versus 71 kcal per 100 g.
Which has less sugar?
Ratatouille cuisinée Bio has less sugar: 3.6 g versus 4.2 g per 100 g.