Ratatouille A la provençale vs Ratatouille à la provençale
Overall, Ratatouille A la provençale has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Ratatouille A la provençale
Ratatouille à la provençale
Nutrition per 100 g
| Nutrient | Ratatouille A la provençale | Ratatouille à la provençale |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 70 kcal | 64 kcal |
| Fat | 4.3 g | 3.5 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 4.6 g | 5.2 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 3.2 g | 1.7 g |
| Protein | 1.2 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ratatouille à la provençale has 19% less fat (3.5 g vs 4.3 g).
- Ratatouille A la provençale has 12% less sugar (4.6 g vs 5.2 g).
- Ratatouille A la provençale has 47% more fiber (3.2 g vs 1.7 g).
- Only Ratatouille à la provençale lists: None.
Ingredients
Ratatouille A la provençale
Purée de tomates 35%, courgettes 20%, aubergines pré-frites 20% (aubergines, huile de tournesol), poivrons 9%, oignons 6,5%, double concentré de tomates 3,5%, huile d'olive vierge 1,8%, sucre, amidon de pomme de terre, sel, ail, herbes de Provence (thym, marjolaine, romarin, sariette, laurier), jus concentré de citron, huile de tournesol, poivre blanc.
Ratatouille à la provençale
Légumes* en morceaux 87% (pulpe de tomates*, courgettes*, aubergines*, oignons*, poivrons* rouges, poivrons* verts), double concentré de tomates* , huile d'olive* vierge extra, sucre de canne*, huile de tournesol*, sel marin, plantes aromatiques*, purée d'ail*, jus concentré de citron*, poivre noir*. *Produits issus de l'agriculture biologique.
FAQ
Which is healthier: Ratatouille A la provençale or Ratatouille à la provençale?
Overall, Ratatouille A la provençale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ratatouille à la provençale has fewer calories: 64 kcal versus 70 kcal per 100 g.
Which has less sugar?
Ratatouille A la provençale has less sugar: 4.6 g versus 5.2 g per 100 g.