Ratatouille Cuisinée à la Provençal vs Ratatouille A la provençale
Overall, Ratatouille A la provençale has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Ratatouille Cuisinée à la Provençal
Ratatouille A la provençale
Nutrition per 100 g
| Nutrient | Ratatouille Cuisinée à la Pr... | Ratatouille A la provençale |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 72 kcal | 70 kcal |
| Fat | 4.1 g | 4.3 g |
| Saturated fat | 0.6 g | 0.5 g |
| Sugars | 5.5 g | 4.6 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 3.4 g | 3.2 g |
| Protein | 1.3 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Cereals with Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ratatouille A la provençale has 16% less sugar (4.6 g vs 5.5 g).
- Ratatouille A la provençale has the better Nutri-Score.
- Only Ratatouille Cuisinée à la Provençal lists: Gluten, Cereals with Gluten.
Ingredients
Ratatouille Cuisinée à la Provençal
Dés d'aubergines préfrites 25% (aubergines 22%, huile de tournesol), dès de courgettes 25%, purée de tomates mi-réduite 21%, oignons en dès 13%, poivrons rouges en dès 8%, double concentré de tomate 3%, huile d'olive vierge extra 1,5%, sucre 1,3%, sel, ail, jus concentré de citron, farine de BLE, thym 0.1%.
Ratatouille A la provençale
Purée de tomates 35%, courgettes 20%, aubergines pré-frites 20% (aubergines, huile de tournesol), poivrons 9%, oignons 6,5%, double concentré de tomates 3,5%, huile d'olive vierge 1,8%, sucre, amidon de pomme de terre, sel, ail, herbes de Provence (thym, marjolaine, romarin, sariette, laurier), jus concentré de citron, huile de tournesol, poivre blanc.
FAQ
Which is healthier: Ratatouille Cuisinée à la Provençal or Ratatouille A la provençale?
Overall, Ratatouille A la provençale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ratatouille A la provençale has fewer calories: 70 kcal versus 72 kcal per 100 g.
Which has less sugar?
Ratatouille A la provençale has less sugar: 4.6 g versus 5.5 g per 100 g.