Ratatouille A la provençale vs Ratatouille
Overall, Ratatouille A la provençale has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Ratatouille A la provençale
Ratatouille
Nutrition per 100 g
| Nutrient | Ratatouille A la provençale | Ratatouille |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 70 kcal | 68 kcal |
| Fat | 4.3 g | 4.3 g |
| Saturated fat | 0.5 g | 0.6 g |
| Sugars | 4.6 g | 4.3 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 3.2 g | 2 g |
| Protein | 1.2 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ratatouille A la provençale has 38% more fiber (3.2 g vs 2 g).
Ingredients
Ratatouille A la provençale
Purée de tomates 35%, courgettes 20%, aubergines pré-frites 20% (aubergines, huile de tournesol), poivrons 9%, oignons 6,5%, double concentré de tomates 3,5%, huile d'olive vierge 1,8%, sucre, amidon de pomme de terre, sel, ail, herbes de Provence (thym, marjolaine, romarin, sariette, laurier), jus concentré de citron, huile de tournesol, poivre blanc.
Ratatouille
Courgettes*(36%), tomates*(21%), aubergines*, oignons*(7.1%), jus de tomates*(6.9%), poivrons rouges*(5.5%), purée de tomates double concentrée*(3.1%), huile d'olive vierge*(2.1%), huile de tournesol*, sucre*, sel de mer, amidon*, thym*, jus concentré de citron*, ail*(0.2%), laurier*, poivre blanc*. *Ingrédients issus de l'agriculture biologique
FAQ
Which is healthier: Ratatouille A la provençale or Ratatouille?
Overall, Ratatouille A la provençale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ratatouille has fewer calories: 68 kcal versus 70 kcal per 100 g.
Which has less sugar?
Ratatouille has less sugar: 4.3 g versus 4.6 g per 100 g.