Ratatouille cuisinée Bio vs Ratatouille
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Ratatouille cuisinée Bio | Ratatouille |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 44 kcal | 68 kcal |
| Fat | 2.2 g | 4.3 g |
| Saturated fat | 0.4 g | 0.6 g |
| Sugars | 3.6 g | 4.3 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | 1.7 g | 2 g |
| Protein | 1.2 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ratatouille cuisinée Bio has 35% fewer calories (44 kcal vs 68 kcal).
- Ratatouille cuisinée Bio has 49% less fat (2.2 g vs 4.3 g).
- Ratatouille cuisinée Bio has 16% less sugar (3.6 g vs 4.3 g).
- Ratatouille has 15% more fiber (2 g vs 1.7 g).
- Ratatouille has the better Nutri-Score.
Ingredients
Ratatouille cuisinée Bio
Tomate* 20%, aubergine grillée* 16%, courgette grillée* 16%, eau, pulpe de tomate* 14%, oignon grillé* 7,7%, poivrons rouge et jaune grillés* 7%, huile d'olive vierge-extra* 3,5%, sel, amidon de riz*, carotte*, ail*. *Issu(e) de l'agriculture biologique
Ratatouille
Courgettes*(36%), tomates*(21%), aubergines*, oignons*(7.1%), jus de tomates*(6.9%), poivrons rouges*(5.5%), purée de tomates double concentrée*(3.1%), huile d'olive vierge*(2.1%), huile de tournesol*, sucre*, sel de mer, amidon*, thym*, jus concentré de citron*, ail*(0.2%), laurier*, poivre blanc*. *Ingrédients issus de l'agriculture biologique
FAQ
Which is healthier: Ratatouille cuisinée Bio or Ratatouille?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ratatouille cuisinée Bio has fewer calories: 44 kcal versus 68 kcal per 100 g.
Which has less sugar?
Ratatouille cuisinée Bio has less sugar: 3.6 g versus 4.3 g per 100 g.