Ratatouille à la provençale vs Petits pois
Overall, Petits pois has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ratatouille à la provençale | Petits pois |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 47 kcal | 81 kcal |
| Fat | 2 g | 0.9 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 4.2 g | 2 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 1.5 g | 5.4 g |
| Protein | 1.4 g | 5.5 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ratatouille à la provençale has 42% fewer calories (47 kcal vs 81 kcal).
- Petits pois has 55% less fat (0.9 g vs 2 g).
- Petits pois has 52% less sugar (2 g vs 4.2 g).
- Petits pois has 72% more fiber (5.4 g vs 1.5 g).
- Petits pois has 75% more protein (5.5 g vs 1.4 g).
- Petits pois is less processed (lower NOVA group).
Ingredients
Ratatouille à la provençale
Courgettes 33% - tomates 24% - jus de tomates - aubergines 10% - poivrons rouges et verts 6,6% - oignons 5% - purée de tomates double concentrée - huile d'olive vierge - sucre - sel - amidon modifié de maïs - ail - thym 0,1% - jus de citron concentré - acidifiant : acide citrique - poivre.
Petits pois
Petits pois * - eau - sel de mer. *ingrédient issu de l'agriculture biologique
FAQ
Which is healthier: Ratatouille à la provençale or Petits pois?
Overall, Petits pois has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ratatouille à la provençale has fewer calories: 47 kcal versus 81 kcal per 100 g.
Which has less sugar?
Petits pois has less sugar: 2 g versus 4.2 g per 100 g.