Haricots rouges vs Petits pois
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Haricots rouges | Petits pois |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 96 kcal | 81 kcal |
| Fat | 0.7 g | 0.9 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 0.5 g | 2 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | 6.5 g | 5.4 g |
| Protein | 7.2 g | 5.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petits pois has 16% fewer calories (81 kcal vs 96 kcal).
- Haricots rouges has 75% less sugar (0.5 g vs 2 g).
- Haricots rouges has 17% more fiber (6.5 g vs 5.4 g).
- Haricots rouges has 24% more protein (7.2 g vs 5.5 g).
- Petits pois has the better Nutri-Score.
Ingredients
Haricots rouges
Eau - haricots rouges - sel. Traces de soja.
Petits pois
Petits pois * - eau - sel de mer. *ingrédient issu de l'agriculture biologique
FAQ
Which is healthier: Haricots rouges or Petits pois?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petits pois has fewer calories: 81 kcal versus 96 kcal per 100 g.
Which has less sugar?
Haricots rouges has less sugar: 0.5 g versus 2 g per 100 g.