Comparison

Haricots rouges vs Petits pois

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientHaricots rougesPetits pois
Nutri-Score b a
NOVA group 3 3
Calories 96 kcal 81 kcal
Fat 0.7 g 0.9 g
Saturated fat 0.1 g 0.2 g
Sugars 0.5 g 2 g
Salt 0.4 g 0.6 g
Fiber 6.5 g 5.4 g
Protein 7.2 g 5.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Petits pois has 16% fewer calories (81 kcal vs 96 kcal).
  • Haricots rouges has 75% less sugar (0.5 g vs 2 g).
  • Haricots rouges has 17% more fiber (6.5 g vs 5.4 g).
  • Haricots rouges has 24% more protein (7.2 g vs 5.5 g).
  • Petits pois has the better Nutri-Score.

Ingredients

Haricots rouges

Eau - haricots rouges - sel. Traces de soja.

Petits pois

Petits pois * - eau - sel de mer. *ingrédient issu de l'agriculture biologique

FAQ

Which is healthier: Haricots rouges or Petits pois?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Petits pois has fewer calories: 81 kcal versus 96 kcal per 100 g.

Which has less sugar?

Haricots rouges has less sugar: 0.5 g versus 2 g per 100 g.

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