Raspberry & Apple Oaty Bars vs Apple & Raisin Oat Bar
Overall, Raspberry & Apple Oaty Bars has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Raspberry & Apple Oaty Bars
Apple & Raisin Oat Bar
Nutrition per 100 g
| Nutrient | Raspberry & Apple Oaty Bars | Apple & Raisin Oat Bar |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 4 | 3 |
| Calories | 414 kcal | 426 kcal |
| Fat | 15 g | 17.4 g |
| Saturated fat | 1.9 g | 9.5 g |
| Sugars | 21 g | 29 g |
| Salt | 0 g | 0.3 g |
| Fiber | 13 g | 4.9 g |
| Protein | 7.5 g | 5.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Raspberry & Apple Oaty Bars has 14% less fat (15 g vs 17.4 g).
- Raspberry & Apple Oaty Bars has 80% less saturated fat (1.9 g vs 9.5 g).
- Raspberry & Apple Oaty Bars has 28% less sugar (21 g vs 29 g).
- Raspberry & Apple Oaty Bars has 62% more fiber (13 g vs 4.9 g).
- Raspberry & Apple Oaty Bars has 25% more protein (7.5 g vs 5.6 g).
- Raspberry & Apple Oaty Bars has the better Nutri-Score.
- Apple & Raisin Oat Bar is less processed (lower NOVA group).
Ingredients
Raspberry & Apple Oaty Bars
Wholegrain oats 49%, Raisins (contains sunflower oil) 20.6%, Sunflower oil 11.3%, Apple juice concentrate 8.8%, Agave fibre (inulin) 7.8%, Raspberry juice concentrate 2.5%.
Apple & Raisin Oat Bar
Gluten Free Oats (44%), Rice Syrup, Coconut Oil, Raisins (8%), Coconut Sugar, Rapeseed Oil, Dried Apple Pieces (5%), Cinnamon (Cassia).
FAQ
Which is healthier: Raspberry & Apple Oaty Bars or Apple & Raisin Oat Bar?
Overall, Raspberry & Apple Oaty Bars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Raspberry & Apple Oaty Bars has fewer calories: 414 kcal versus 426 kcal per 100 g.
Which has less sugar?
Raspberry & Apple Oaty Bars has less sugar: 21 g versus 29 g per 100 g.