Ranch Style Beans vs Alubia Pinta
Overall, Alubia Pinta has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ranch Style Beans | Alubia Pinta |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | — |
| Calories | 115 kcal | 349 kcal |
| Fat | 2.7 g | 1.4 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 1.5 g | 2.2 g |
| Salt | 0.8 g | 0 g |
| Fiber | 5.3 g | 25.4 g |
| Protein | 5.3 g | 19 g |
| Additives | 3 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ranch Style Beans has 67% fewer calories (115 kcal vs 349 kcal).
- Alubia Pinta has 48% less fat (1.4 g vs 2.7 g).
- Ranch Style Beans has 30% less sugar (1.5 g vs 2.2 g).
- Alubia Pinta has 96% less salt (0 g vs 0.8 g).
- Alubia Pinta has 79% more fiber (25.4 g vs 5.3 g).
- Alubia Pinta has 72% more protein (19 g vs 5.3 g).
- Only Ranch Style Beans lists: Soybeans.
Ingredients
Ranch Style Beans
PREPARED PINTO BEANS (WATER, PINTO BEANS), WATER, TOMATO PUREE (WATER, TOMATO PASTE), LESS THAN 2% OF: CANOLA OIL, SALT, SUGAR, SPICES, HYDROXYLATED SOY LECITHIN, ONION POWDER, DISTILLED VINEGAR, GARLIC POWDER, OLEORESIN PAPRIKA, NATURAL FLAVOR. CONTAINS: SOY.
Alubia Pinta
Not available.
FAQ
Which is healthier: Ranch Style Beans or Alubia Pinta?
Overall, Alubia Pinta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ranch Style Beans has fewer calories: 115 kcal versus 349 kcal per 100 g.
Which has less sugar?
Ranch Style Beans has less sugar: 1.5 g versus 2.2 g per 100 g.