Pinto Beans vs Ranch Style Beans
Overall, Pinto Beans has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pinto Beans | Ranch Style Beans |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 4 |
| Calories | 87 kcal | 115 kcal |
| Fat | 0 g | 2.7 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.8 g | 1.5 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 4 g | 5.3 g |
| Protein | 5.6 g | 5.3 g |
| Additives | 0 | 3 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pinto Beans has 24% fewer calories (87 kcal vs 115 kcal).
- Pinto Beans has no fat, while Ranch Style Beans has 2.7 g.
- Pinto Beans has 48% less sugar (0.8 g vs 1.5 g).
- Ranch Style Beans has 26% more fiber (5.3 g vs 4 g).
- Ranch Style Beans has the better Nutri-Score.
- Pinto Beans is less processed (lower NOVA group).
- Only Ranch Style Beans lists: Soybeans.
Ingredients
Pinto Beans
PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE ADDED AS A FIRMING AGENT AND CALCIUM DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.
Ranch Style Beans
PREPARED PINTO BEANS (WATER, PINTO BEANS), WATER, TOMATO PUREE (WATER, TOMATO PASTE), LESS THAN 2% OF: CANOLA OIL, SALT, SUGAR, SPICES, HYDROXYLATED SOY LECITHIN, ONION POWDER, DISTILLED VINEGAR, GARLIC POWDER, OLEORESIN PAPRIKA, NATURAL FLAVOR. CONTAINS: SOY.
FAQ
Which is healthier: Pinto Beans or Ranch Style Beans?
Overall, Pinto Beans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pinto Beans has fewer calories: 87 kcal versus 115 kcal per 100 g.
Which has less sugar?
Pinto Beans has less sugar: 0.8 g versus 1.5 g per 100 g.