Pinto Beans vs Pinto Beans
Overall, Pinto Beans has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pinto Beans | Pinto Beans |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 62 kcal | 87 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.8 g | 0.8 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 3.1 g | 4 g |
| Protein | 3.9 g | 5.6 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pinto Beans has 30% fewer calories (62 kcal vs 87 kcal).
- Pinto Beans has 22% more fiber (4 g vs 3.1 g).
- Pinto Beans has 31% more protein (5.6 g vs 3.9 g).
Ingredients
Pinto Beans
pinto beans, water, salt, calcium disodium edta
Pinto Beans
PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE ADDED AS A FIRMING AGENT AND CALCIUM DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.
FAQ
Which is healthier: Pinto Beans or Pinto Beans?
Overall, Pinto Beans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pinto Beans has fewer calories: 62 kcal versus 87 kcal per 100 g.
Which has less sugar?
Pinto Beans has less sugar: 0.8 g versus 0.8 g per 100 g.