Ramen soja caramel vs Instant Noedels Groentensmaak
Overall, Ramen soja caramel has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ramen soja caramel | Instant Noedels Groentensmaa... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 52 kcal | 77 kcal |
| Fat | 0.5 g | 3.9 g |
| Saturated fat | 0.1 g | 1.8 g |
| Sugars | 0.8 g | 0.4 g |
| Salt | 0.5 g | 0.8 g |
| Fiber | 0.5 g | — |
| Protein | 1.8 g | 1.2 g |
| Additives | 5 | 10 |
| Allergens | Gluten, Sesame seeds, Soybeans | Celery, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ramen soja caramel has 32% fewer calories (52 kcal vs 77 kcal).
- Ramen soja caramel has 87% less fat (0.5 g vs 3.9 g).
- Ramen soja caramel has 94% less saturated fat (0.1 g vs 1.8 g).
- Instant Noedels Groentensmaak has 50% less sugar (0.4 g vs 0.8 g).
- Ramen soja caramel has 39% less salt (0.5 g vs 0.8 g).
- Ramen soja caramel has 33% more protein (1.8 g vs 1.2 g).
- Ramen soja caramel has the better Nutri-Score.
- Only Ramen soja caramel lists: Sesame seeds.
- Only Instant Noedels Groentensmaak lists: Celery, Milk.
Ingredients
Ramen soja caramel
Nouilles japonaises précuites: Farine de blé 61%, eau, amidon acetylé gluten de blé, sel, huile de soja, correcteurs d'acidité: acide lactique, carbonates de sodium Assaisonnement saveur soja-caramel: sucre, sel, maltodextríne de maïs, extrait de levure, extrait de malt de blé en poudre, colorant: extrait de paprika, graines de sésame, épices en poudre (poivre blanc, ail, gingembre), antiagglomérant: carbonates de sodium; sauce soja en poudre 0,06% (sel, sucre, extrait de levure, maltodextrine de maïs, fèves de soja, graines de sésame, épices en poudre (ail, poivre blanc, gingembre), colorant: extrait de paprika; antiagglomérant: carbonates de sodium; huile de tournesol), exhausteur gout: 5'-ribonucleotide disodique, huile de tournesol. Nouilles japonaises précuites fabriquées en Chine selon une recette traditionnelle du Japor Farine de blé: origine non UE.
Instant Noedels Groentensmaak
TARWEmeel (GLUTEN), palmolie (palmolie, antioxidant: E306), zout, tapiocazetmeel, gemodificeerd tapiocazetmeel, suiker, smaakversterkers: E621, E635, knoflook 1,2%, smaakverfijner (SELDERIJ, SOJAmeel, TARWE [GLUTEN]), ui 0,4%, wortel 0,3%, lente-ui 0,2%, koffiecreamerpoeder (glucosesiroop, geheel geharde palmpitolie, MELKeiwit, zuurteregelaar: E340, emulgator: E471), SOJAsauspoeder (SOJAbonen, glucosesiroop), maltodextrine, gedroogd zeewier 0,07%, gemalen peper 0,06%, voedingszuren: E296, E330, kleurstof: E150c, verdikkingsmiddel: E466, antiklontermiddel: E551 (nano), gistextract.
FAQ
Which is healthier: Ramen soja caramel or Instant Noedels Groentensmaak?
Overall, Ramen soja caramel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ramen soja caramel has fewer calories: 52 kcal versus 77 kcal per 100 g.
Which has less sugar?
Instant Noedels Groentensmaak has less sugar: 0.4 g versus 0.8 g per 100 g.