Instant Noedels Groentensmaak vs Maggi
Overall, Instant Noedels Groentensmaak has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Instant Noedels Groentensmaa... | Maggi |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | 4 |
| Calories | 77 kcal | 384 kcal |
| Fat | 3.9 g | 12.5 g |
| Saturated fat | 1.8 g | 8.2 g |
| Sugars | 0.4 g | 1.8 g |
| Salt | 0.8 g | 2.5 g |
| Protein | 1.2 g | 8.2 g |
| Additives | 10 | 8 |
| Allergens | Celery, Gluten, Milk, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Instant Noedels Groentensmaak has 80% fewer calories (77 kcal vs 384 kcal).
- Instant Noedels Groentensmaak has 69% less fat (3.9 g vs 12.5 g).
- Instant Noedels Groentensmaak has 78% less saturated fat (1.8 g vs 8.2 g).
- Instant Noedels Groentensmaak has 78% less sugar (0.4 g vs 1.8 g).
- Instant Noedels Groentensmaak has 66% less salt (0.8 g vs 2.5 g).
- Maggi has 85% more protein (8.2 g vs 1.2 g).
- Only Instant Noedels Groentensmaak lists: Celery, Milk, Soybeans.
Ingredients
Instant Noedels Groentensmaak
TARWEmeel (GLUTEN), palmolie (palmolie, antioxidant: E306), zout, tapiocazetmeel, gemodificeerd tapiocazetmeel, suiker, smaakversterkers: E621, E635, knoflook 1,2%, smaakverfijner (SELDERIJ, SOJAmeel, TARWE [GLUTEN]), ui 0,4%, wortel 0,3%, lente-ui 0,2%, koffiecreamerpoeder (glucosesiroop, geheel geharde palmpitolie, MELKeiwit, zuurteregelaar: E340, emulgator: E471), SOJAsauspoeder (SOJAbonen, glucosesiroop), maltodextrine, gedroogd zeewier 0,07%, gemalen peper 0,06%, voedingszuren: E296, E330, kleurstof: E150c, verdikkingsmiddel: E466, antiklontermiddel: E551 (nano), gistextract.
Maggi
Refined maida,palm oil,lodized salt,wheat gluten,thickeners(500&412),acidity regulators(501&500)and humectant(451(i)), MASALA TASTEMAKER": Mixed Spices (26.2%) (Onion powder, Coriander powder, Red chilli powder, Turmeric powder, Garlic powder, Cumin powder, Aniseed powder, Ginger powder, Fenugreek powder, Black pepper powder, Toasted onion powder, Clove powder, Green cardamom powder, Nutmeg powder), Hydrolysed groundnut protein, Refined wheat flour (Maida), Sugar, Starch, Palm oil, lodized salt, Thickener (508), Acidity regulator (330), Flavour enhancer (635), Colour (150d), Mineral and Wheat gluten. And NOODLES: Refined wheat flour (Maida), Palm oil, lodized salt, Wheat gluten, Thickeners (508 & 412). Acidity regulators (501(i) & 500(i)) and Humectant (451(i)). Allergen Note: Contains Wheat & Nut. May contain Milk, Oats and Soy .
FAQ
Which is healthier: Instant Noedels Groentensmaak or Maggi?
Overall, Instant Noedels Groentensmaak has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Instant Noedels Groentensmaak has fewer calories: 77 kcal versus 384 kcal per 100 g.
Which has less sugar?
Instant Noedels Groentensmaak has less sugar: 0.4 g versus 1.8 g per 100 g.