Ramen soja caramel vs Maggi
Overall, Ramen soja caramel has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ramen soja caramel | Maggi |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 4 | 4 |
| Calories | 52 kcal | 384 kcal |
| Fat | 0.5 g | 12.5 g |
| Saturated fat | 0.1 g | 8.2 g |
| Sugars | 0.8 g | 1.8 g |
| Salt | 0.5 g | 2.5 g |
| Fiber | 0.5 g | — |
| Protein | 1.8 g | 8.2 g |
| Additives | 5 | 8 |
| Allergens | Gluten, Sesame seeds, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ramen soja caramel has 86% fewer calories (52 kcal vs 384 kcal).
- Ramen soja caramel has 96% less fat (0.5 g vs 12.5 g).
- Ramen soja caramel has 99% less saturated fat (0.1 g vs 8.2 g).
- Ramen soja caramel has 56% less sugar (0.8 g vs 1.8 g).
- Ramen soja caramel has 80% less salt (0.5 g vs 2.5 g).
- Maggi has 78% more protein (8.2 g vs 1.8 g).
- Only Ramen soja caramel lists: Sesame seeds, Soybeans.
Ingredients
Ramen soja caramel
Nouilles japonaises précuites: Farine de blé 61%, eau, amidon acetylé gluten de blé, sel, huile de soja, correcteurs d'acidité: acide lactique, carbonates de sodium Assaisonnement saveur soja-caramel: sucre, sel, maltodextríne de maïs, extrait de levure, extrait de malt de blé en poudre, colorant: extrait de paprika, graines de sésame, épices en poudre (poivre blanc, ail, gingembre), antiagglomérant: carbonates de sodium; sauce soja en poudre 0,06% (sel, sucre, extrait de levure, maltodextrine de maïs, fèves de soja, graines de sésame, épices en poudre (ail, poivre blanc, gingembre), colorant: extrait de paprika; antiagglomérant: carbonates de sodium; huile de tournesol), exhausteur gout: 5'-ribonucleotide disodique, huile de tournesol. Nouilles japonaises précuites fabriquées en Chine selon une recette traditionnelle du Japor Farine de blé: origine non UE.
Maggi
Refined maida,palm oil,lodized salt,wheat gluten,thickeners(500&412),acidity regulators(501&500)and humectant(451(i)), MASALA TASTEMAKER": Mixed Spices (26.2%) (Onion powder, Coriander powder, Red chilli powder, Turmeric powder, Garlic powder, Cumin powder, Aniseed powder, Ginger powder, Fenugreek powder, Black pepper powder, Toasted onion powder, Clove powder, Green cardamom powder, Nutmeg powder), Hydrolysed groundnut protein, Refined wheat flour (Maida), Sugar, Starch, Palm oil, lodized salt, Thickener (508), Acidity regulator (330), Flavour enhancer (635), Colour (150d), Mineral and Wheat gluten. And NOODLES: Refined wheat flour (Maida), Palm oil, lodized salt, Wheat gluten, Thickeners (508 & 412). Acidity regulators (501(i) & 500(i)) and Humectant (451(i)). Allergen Note: Contains Wheat & Nut. May contain Milk, Oats and Soy .
FAQ
Which is healthier: Ramen soja caramel or Maggi?
Overall, Ramen soja caramel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ramen soja caramel has fewer calories: 52 kcal versus 384 kcal per 100 g.
Which has less sugar?
Ramen soja caramel has less sugar: 0.8 g versus 1.8 g per 100 g.