Ramen soja caramel vs SOBA Classic
Overall, Ramen soja caramel has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ramen soja caramel | SOBA Classic |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 52 kcal | 213 kcal |
| Fat | 0.5 g | 9.7 g |
| Saturated fat | 0.1 g | 4.5 g |
| Sugars | 0.8 g | 4.6 g |
| Salt | 0.5 g | 1.9 g |
| Fiber | 0.5 g | — |
| Protein | 1.8 g | 5.4 g |
| Additives | 5 | 8 |
| Allergens | Gluten, Sesame seeds, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ramen soja caramel has 76% fewer calories (52 kcal vs 213 kcal).
- Ramen soja caramel has 95% less fat (0.5 g vs 9.7 g).
- Ramen soja caramel has 98% less saturated fat (0.1 g vs 4.5 g).
- Ramen soja caramel has 83% less sugar (0.8 g vs 4.6 g).
- Ramen soja caramel has 73% less salt (0.5 g vs 1.9 g).
- SOBA Classic has 67% more protein (5.4 g vs 1.8 g).
- Ramen soja caramel has the better Nutri-Score.
- Only Ramen soja caramel lists: Sesame seeds.
Ingredients
Ramen soja caramel
Nouilles japonaises précuites: Farine de blé 61%, eau, amidon acetylé gluten de blé, sel, huile de soja, correcteurs d'acidité: acide lactique, carbonates de sodium Assaisonnement saveur soja-caramel: sucre, sel, maltodextríne de maïs, extrait de levure, extrait de malt de blé en poudre, colorant: extrait de paprika, graines de sésame, épices en poudre (poivre blanc, ail, gingembre), antiagglomérant: carbonates de sodium; sauce soja en poudre 0,06% (sel, sucre, extrait de levure, maltodextrine de maïs, fèves de soja, graines de sésame, épices en poudre (ail, poivre blanc, gingembre), colorant: extrait de paprika; antiagglomérant: carbonates de sodium; huile de tournesol), exhausteur gout: 5'-ribonucleotide disodique, huile de tournesol. Nouilles japonaises précuites fabriquées en Chine selon une recette traditionnelle du Japor Farine de blé: origine non UE.
SOBA Classic
Instant Nudeln 72.3%, (WEIZENMEHL, Palmöl, Kochsalz, Geschmacksverstärker (E621), Säureregulatoren (Natriumcarbonate, Citronensaure), Stabilisator (E451), Antioxidationsmittel (E306)], Würzsauce 19,9% (Zucker, Wasser, Rapsol, Sojasauce (Wasser, SOJABOHNEN, Kochsalz, WEIZEN), Geschmacksverstärker (E621, E635), Farbstoff (E150c), Dextrose, ine Mele, Branntweinessig (CH: Speiseessig), Kochsalz, Gewürze, hydrolysiertes Maisprotein, Tomatenpulver, modifizierte Stärke, Saureregulator (Citronensäure), Aromen], Weißkohl, Hühnerfleischstücke.
FAQ
Which is healthier: Ramen soja caramel or SOBA Classic?
Overall, Ramen soja caramel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ramen soja caramel has fewer calories: 52 kcal versus 213 kcal per 100 g.
Which has less sugar?
Ramen soja caramel has less sugar: 0.8 g versus 4.6 g per 100 g.