Nouilles poulet teriyaki vs SOBA Classic
Overall, Nouilles poulet teriyaki has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Nouilles poulet teriyaki | SOBA Classic |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 84 kcal | 213 kcal |
| Fat | 4.1 g | 9.7 g |
| Saturated fat | 0.5 g | 4.5 g |
| Sugars | 0.6 g | 4.6 g |
| Salt | 0.7 g | 1.9 g |
| Fiber | 0 g | — |
| Protein | 1.6 g | 5.4 g |
| Additives | 3 | 8 |
| Allergens | Gluten, Soybeans, Fèves de soja | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nouilles poulet teriyaki has 61% fewer calories (84 kcal vs 213 kcal).
- Nouilles poulet teriyaki has 58% less fat (4.1 g vs 9.7 g).
- Nouilles poulet teriyaki has 89% less saturated fat (0.5 g vs 4.5 g).
- Nouilles poulet teriyaki has 87% less sugar (0.6 g vs 4.6 g).
- Nouilles poulet teriyaki has 61% less salt (0.7 g vs 1.9 g).
- SOBA Classic has 70% more protein (5.4 g vs 1.6 g).
- Only Nouilles poulet teriyaki lists: Fèves de soja.
Ingredients
Nouilles poulet teriyaki
_farine de blé_ 68%, huile de palme, sel, poudres à lever (carbonates de sodium, carbonates de potassium, assaisonnement 11% (sel, sucre, arômes, champignons noirs 1.2%, carottes 0.8%, sauce soja (_fèves de soja_, _blé_, maltodextrine de mais, sel), extrait de levure, maltodextrine de maïs, ail, oignons verts 0.2%, oignons, correcteur d'acidité (acide citrique), poivre noir, exhausteur de goût (5'-ribonucléotide disodique), huile de colza. Peut contenir des traces de céleri, _crustacés_, _lait_, _moutarde_
SOBA Classic
Instant Nudeln 72.3%, (WEIZENMEHL, Palmöl, Kochsalz, Geschmacksverstärker (E621), Säureregulatoren (Natriumcarbonate, Citronensaure), Stabilisator (E451), Antioxidationsmittel (E306)], Würzsauce 19,9% (Zucker, Wasser, Rapsol, Sojasauce (Wasser, SOJABOHNEN, Kochsalz, WEIZEN), Geschmacksverstärker (E621, E635), Farbstoff (E150c), Dextrose, ine Mele, Branntweinessig (CH: Speiseessig), Kochsalz, Gewürze, hydrolysiertes Maisprotein, Tomatenpulver, modifizierte Stärke, Saureregulator (Citronensäure), Aromen], Weißkohl, Hühnerfleischstücke.
FAQ
Which is healthier: Nouilles poulet teriyaki or SOBA Classic?
Overall, Nouilles poulet teriyaki has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nouilles poulet teriyaki has fewer calories: 84 kcal versus 213 kcal per 100 g.
Which has less sugar?
Nouilles poulet teriyaki has less sugar: 0.6 g versus 4.6 g per 100 g.