SOBA Classic vs Buldak HOT Chicken Flavor Ramen
Overall, SOBA Classic has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | SOBA Classic | Buldak HOT Chicken Flavor Ra... |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 4 |
| Calories | 213 kcal | 400 kcal |
| Fat | 9.7 g | 12.9 g |
| Saturated fat | 4.5 g | 5 g |
| Sugars | 4.6 g | 5 g |
| Salt | 1.9 g | 3 g |
| Fiber | — | 1.4 g |
| Protein | 5.4 g | 10 g |
| Additives | 8 | 10 |
| Allergens | Gluten, Soybeans | Celery, Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- SOBA Classic has 47% fewer calories (213 kcal vs 400 kcal).
- SOBA Classic has 25% less fat (9.7 g vs 12.9 g).
- SOBA Classic has 10% less saturated fat (4.5 g vs 5 g).
- SOBA Classic has 37% less salt (1.9 g vs 3 g).
- Buldak HOT Chicken Flavor Ramen has 46% more protein (10 g vs 5.4 g).
- Only Buldak HOT Chicken Flavor Ramen lists: Celery, Sesame seeds.
Ingredients
SOBA Classic
Instant Nudeln 72.3%, (WEIZENMEHL, Palmöl, Kochsalz, Geschmacksverstärker (E621), Säureregulatoren (Natriumcarbonate, Citronensaure), Stabilisator (E451), Antioxidationsmittel (E306)], Würzsauce 19,9% (Zucker, Wasser, Rapsol, Sojasauce (Wasser, SOJABOHNEN, Kochsalz, WEIZEN), Geschmacksverstärker (E621, E635), Farbstoff (E150c), Dextrose, ine Mele, Branntweinessig (CH: Speiseessig), Kochsalz, Gewürze, hydrolysiertes Maisprotein, Tomatenpulver, modifizierte Stärke, Saureregulator (Citronensäure), Aromen], Weißkohl, Hühnerfleischstücke.
Buldak HOT Chicken Flavor Ramen
Noedel (76.7%): Tarwebloem, Verdikkingsmiddel: (E1420, E412), Palmolie, Tarwegluten, Zout, Emulgator: [E422, E322(Bevat: Soja)], Sojaolie, Zuurteregelaars: (E501, E500, E339, E330), Water, Tocoferol poeder (Bevat: Soja), Extract van groene thee, Kleurstof: E101 / Soep (22.7%): Water, Kunstmatige kipsmaak (Bevat: Gluten, Soja, Selderij), Sojasaus, Suiker, Habanero, Chilipeper, Sojaolie, Ui, Chilipeper zaadolie, Knoflook, Verdikkingsmiddel: E1420, Chilipeper oleohars, Kleurstof: E160c, Zwarte peper, Kerrie kruiden(Bevat: Selderij) / Vlok(0.6%): Geroosterde sesam, Geroosterde zeesla
FAQ
Which is healthier: SOBA Classic or Buldak HOT Chicken Flavor Ramen?
Overall, SOBA Classic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
SOBA Classic has fewer calories: 213 kcal versus 400 kcal per 100 g.
Which has less sugar?
SOBA Classic has less sugar: 4.6 g versus 5 g per 100 g.