Ramen saveur boeuf vs Instant Noedels Groentensmaak
Neither product is clearly better overall — it depends on what matters most to you.
Ramen saveur boeuf
Instant Noedels Groentensmaak
Nutrition per 100 g
| Nutrient | Ramen saveur boeuf | Instant Noedels Groentensmaa... |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 160 kcal | 77 kcal |
| Fat | 0.8 g | 3.9 g |
| Saturated fat | 0.2 g | 1.8 g |
| Sugars | 1.7 g | 0.4 g |
| Salt | 1.9 g | 0.8 g |
| Fiber | 1.9 g | — |
| Protein | 5.2 g | 1.2 g |
| Additives | 5 | 10 |
| Allergens | Gluten, Sesame seeds, Soybeans | Celery, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Instant Noedels Groentensmaak has 52% fewer calories (77 kcal vs 160 kcal).
- Ramen saveur boeuf has 79% less fat (0.8 g vs 3.9 g).
- Ramen saveur boeuf has 89% less saturated fat (0.2 g vs 1.8 g).
- Instant Noedels Groentensmaak has 76% less sugar (0.4 g vs 1.7 g).
- Instant Noedels Groentensmaak has 56% less salt (0.8 g vs 1.9 g).
- Ramen saveur boeuf has 77% more protein (5.2 g vs 1.2 g).
- Only Ramen saveur boeuf lists: Sesame seeds.
- Only Instant Noedels Groentensmaak lists: Celery, Milk.
Ingredients
Ramen saveur boeuf
Nouilles (Farine de blé 61%, eau, amidon acétylé, gluten de blé, sel, huile de soja, correcteurs d'acidité: acide lactique, carbonates de sodium), Assaisonnement saveur boeuf (Sel, sucre, maltodextrine de maïs, extrait de levure, épices en poudre (poivre noir, gingembre, cannelle, cumin, piment de la Jamaïque), extrait de malt de blé en poudre, arôme saveur boeuf [sauce soja (sel, sucre, extrait de levure, fèves de soja, graines de sésame, ail en poudre, oignons en poudre), sel, extrait de levure, sucre, maltodextrine de mais, huile de tournesol, amidon de maïs, exhausteur de goût: 5'-ribonucleotide disodique], exhausteur de goût: 5'-ribonucleotide disodique; sauce soja en poudre (sel, sucre, extrait de levure, fèves de soja, graines de sésame, ail en poudre, oignons en poudre, huile de tournesol), persil, huile de tournesol, antiagglomérant: carbonates de sodium; correcteur d'acidité : acide citrique)
Instant Noedels Groentensmaak
TARWEmeel (GLUTEN), palmolie (palmolie, antioxidant: E306), zout, tapiocazetmeel, gemodificeerd tapiocazetmeel, suiker, smaakversterkers: E621, E635, knoflook 1,2%, smaakverfijner (SELDERIJ, SOJAmeel, TARWE [GLUTEN]), ui 0,4%, wortel 0,3%, lente-ui 0,2%, koffiecreamerpoeder (glucosesiroop, geheel geharde palmpitolie, MELKeiwit, zuurteregelaar: E340, emulgator: E471), SOJAsauspoeder (SOJAbonen, glucosesiroop), maltodextrine, gedroogd zeewier 0,07%, gemalen peper 0,06%, voedingszuren: E296, E330, kleurstof: E150c, verdikkingsmiddel: E466, antiklontermiddel: E551 (nano), gistextract.
FAQ
Which is healthier: Ramen saveur boeuf or Instant Noedels Groentensmaak?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Instant Noedels Groentensmaak has fewer calories: 77 kcal versus 160 kcal per 100 g.
Which has less sugar?
Instant Noedels Groentensmaak has less sugar: 0.4 g versus 1.7 g per 100 g.