Indomie Shrimp Noodles vs Instant Noedels Groentensmaak
Overall, Instant Noedels Groentensmaak has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Indomie Shrimp Noodles | Instant Noedels Groentensmaa... |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 448 kcal | 77 kcal |
| Fat | 17 g | 3.9 g |
| Saturated fat | 7 g | 1.8 g |
| Sugars | 3 g | 0.4 g |
| Salt | 4.5 g | 0.8 g |
| Fiber | 4 g | — |
| Protein | 9 g | 1.2 g |
| Additives | 10 | 10 |
| Allergens | Gluten | Celery, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Instant Noedels Groentensmaak has 83% fewer calories (77 kcal vs 448 kcal).
- Instant Noedels Groentensmaak has 77% less fat (3.9 g vs 17 g).
- Instant Noedels Groentensmaak has 74% less saturated fat (1.8 g vs 7 g).
- Instant Noedels Groentensmaak has 87% less sugar (0.4 g vs 3 g).
- Instant Noedels Groentensmaak has 81% less salt (0.8 g vs 4.5 g).
- Indomie Shrimp Noodles has 87% more protein (9 g vs 1.2 g).
- Only Instant Noedels Groentensmaak lists: Celery, Milk, Soybeans.
Ingredients
Indomie Shrimp Noodles
Of soft wheat, palm oil (94.0%), salt, Stabilizers: asium carbonate (E501i), sodium polyphosphate (E500i), Thickener: V(E412), Dye: B2 anüoxidant: TBHQ (E319). Salt, seasoning (5.6%) flavor enhancer (E621), yeast extract aroma, garlic powder, chili (0.4%).
Instant Noedels Groentensmaak
TARWEmeel (GLUTEN), palmolie (palmolie, antioxidant: E306), zout, tapiocazetmeel, gemodificeerd tapiocazetmeel, suiker, smaakversterkers: E621, E635, knoflook 1,2%, smaakverfijner (SELDERIJ, SOJAmeel, TARWE [GLUTEN]), ui 0,4%, wortel 0,3%, lente-ui 0,2%, koffiecreamerpoeder (glucosesiroop, geheel geharde palmpitolie, MELKeiwit, zuurteregelaar: E340, emulgator: E471), SOJAsauspoeder (SOJAbonen, glucosesiroop), maltodextrine, gedroogd zeewier 0,07%, gemalen peper 0,06%, voedingszuren: E296, E330, kleurstof: E150c, verdikkingsmiddel: E466, antiklontermiddel: E551 (nano), gistextract.
FAQ
Which is healthier: Indomie Shrimp Noodles or Instant Noedels Groentensmaak?
Overall, Instant Noedels Groentensmaak has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Instant Noedels Groentensmaak has fewer calories: 77 kcal versus 448 kcal per 100 g.
Which has less sugar?
Instant Noedels Groentensmaak has less sugar: 0.4 g versus 3 g per 100 g.