Comparison
Raison vs Fruity Orange
Overall, Raison has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Raison | Fruity Orange |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | — | 4 |
| Calories | 34 kcal | 43 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 8.4 g | 9.9 g |
| Salt | — | 0 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Raison has 21% fewer calories (34 kcal vs 43 kcal).
- Raison has no fat, while Fruity Orange has 0.5 g.
- Raison has 15% less sugar (8.4 g vs 9.9 g).
- Fruity Orange has 100% more protein (0.5 g vs 0 g).
Ingredients
Raison
Not available.
Fruity Orange
Water, orange juice from orange juice concentrate, sugar, acidifier citric acid, vitamin C, colouring: caroten, flavour
FAQ
Which is healthier: Raison or Fruity Orange?
Overall, Raison has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Raison has fewer calories: 34 kcal versus 43 kcal per 100 g.
Which has less sugar?
Raison has less sugar: 8.4 g versus 9.9 g per 100 g.