Comparison
Raison vs Lapte Poiana florilor 3,5%
Overall, Raison has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Raison | Lapte Poiana florilor 3,5% |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | — |
| Calories | 34 kcal | 62 kcal |
| Fat | 0 g | 3.5 g |
| Saturated fat | 0 g | 2.4 g |
| Sugars | 8.4 g | 4.5 g |
| Protein | 0 g | 3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Raison has 45% fewer calories (34 kcal vs 62 kcal).
- Raison has no fat, while Lapte Poiana florilor 3,5% has 3.5 g.
- Raison has no saturated fat, while Lapte Poiana florilor 3,5% has 2.4 g.
- Lapte Poiana florilor 3,5% has 46% less sugar (4.5 g vs 8.4 g).
- Lapte Poiana florilor 3,5% has 100% more protein (3 g vs 0 g).
Ingredients
Raison
Not available.
Lapte Poiana florilor 3,5%
Not available.
FAQ
Which is healthier: Raison or Lapte Poiana florilor 3,5%?
Overall, Raison has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Raison has fewer calories: 34 kcal versus 62 kcal per 100 g.
Which has less sugar?
Lapte Poiana florilor 3,5% has less sugar: 4.5 g versus 8.4 g per 100 g.