Ciao Orange Juice vs Fruity Orange
Overall, Ciao Orange Juice has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Ciao Orange Juice | Fruity Orange |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 21 kcal | 43 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 4.9 g | 9.9 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 4 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ciao Orange Juice has 51% fewer calories (21 kcal vs 43 kcal).
- Ciao Orange Juice has 51% less sugar (4.9 g vs 9.9 g).
- Ciao Orange Juice has the better Nutri-Score.
Ingredients
Ciao Orange Juice
water, sugar (d) and/or glucose-fructose syrup (g)*, orange juice (12%) obtained from concentrated orange juice, acidity regulator: ditricacid, vitamin c, stabilizers: carboxymethilcellulose, arabic gum and glycerol esters of wood rosins, flavourings, sweeteners: cyclamates and acesulfam k, colours: sulphite ammonia caramel and carotenes, *d,g - depending on the ingredient used: see the print on the top of the packaging, best before end: / batch number (l): see the print on the top of the packaging, keep it in a cold and dry place, away from direct sunlight, shake well before opening, keep it refrigerated after opening and consume it within 48 hours,
Fruity Orange
Water, orange juice from orange juice concentrate, sugar, acidifier citric acid, vitamin C, colouring: caroten, flavour
FAQ
Which is healthier: Ciao Orange Juice or Fruity Orange?
Overall, Ciao Orange Juice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ciao Orange Juice has fewer calories: 21 kcal versus 43 kcal per 100 g.
Which has less sugar?
Ciao Orange Juice has less sugar: 4.9 g versus 9.9 g per 100 g.