Raifort vs Meerrettich
Overall, Raifort has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Raifort | Meerrettich |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 162 kcal | 239 kcal |
| Fat | 11 g | 19.2 g |
| Saturated fat | 0.7 g | 1.6 g |
| Sugars | 9.1 g | 8.8 g |
| Salt | 1.2 g | 0.6 g |
| Fiber | — | 3.7 g |
| Protein | 2.6 g | 2 g |
| Additives | 1 | 4 |
| Allergens | None listed | Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Raifort has 32% fewer calories (162 kcal vs 239 kcal).
- Raifort has 43% less fat (11 g vs 19.2 g).
- Raifort has 56% less saturated fat (0.7 g vs 1.6 g).
- Meerrettich has 50% less salt (0.6 g vs 1.2 g).
- Raifort has 23% more protein (2.6 g vs 2 g).
- Only Meerrettich lists: Milk, Mustard.
Ingredients
Raifort
SLO/DELIKATESNI HREN Sestavine: hren 50%, voda, repično olje, alkoholni kis, sladkor, gostili: guar gumi in ksantan gu jodirana sol, kislina: citronska kislina, sladka sirotka v pra posneto mleko v prahu, antioksidant: natrijev metabisulfit mlečne beljakovine. Lahko vsebuje sledi gorčičnega semena. Hraniti na temperaturi od +2 do +20°C. Po odprtju kozarec hraniti hladilniku ter vsebino porabiti v nekaj dneh. Uporabno najmanj do datuma, ki je odtisnjen na pokrovu. Slika je simbolna. Neto količina: 190 g
Meerrettich
Raifort 50%, huile de colza, vinaigre de table, eau, sucre, sel de cuisine iodé, proteine de _lait_, acidifiant (acide citrique), stabilisants (gomme xanthane, farine de graine de guar, farine de graines de caroube), antioxydant (disulfite de sodium)
FAQ
Which is healthier: Raifort or Meerrettich?
Overall, Raifort has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Raifort has fewer calories: 162 kcal versus 239 kcal per 100 g.
Which has less sugar?
Meerrettich has less sugar: 8.8 g versus 9.1 g per 100 g.