Raifort doux vs Meerrettich
Overall, Meerrettich has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Raifort doux | Meerrettich |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 289 kcal | 239 kcal |
| Fat | 27 g | 19.2 g |
| Saturated fat | 2.8 g | 1.6 g |
| Sugars | 0.1 g | 8.8 g |
| Salt | 2.2 g | 0.6 g |
| Fiber | 7 g | 3.7 g |
| Protein | 3.9 g | 2 g |
| Additives | 0 | 4 |
| Allergens | None listed | Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Meerrettich has 17% fewer calories (239 kcal vs 289 kcal).
- Meerrettich has 29% less fat (19.2 g vs 27 g).
- Meerrettich has 43% less saturated fat (1.6 g vs 2.8 g).
- Raifort doux has 99% less sugar (0.1 g vs 8.8 g).
- Meerrettich has 73% less salt (0.6 g vs 2.2 g).
- Raifort doux has 47% more fiber (7 g vs 3.7 g).
- Raifort doux has 49% more protein (3.9 g vs 2 g).
- Meerrettich has the better Nutri-Score.
- Only Meerrettich lists: Milk, Mustard.
Ingredients
Raifort doux
Not available.
Meerrettich
Raifort 50%, huile de colza, vinaigre de table, eau, sucre, sel de cuisine iodé, proteine de _lait_, acidifiant (acide citrique), stabilisants (gomme xanthane, farine de graine de guar, farine de graines de caroube), antioxydant (disulfite de sodium)
FAQ
Which is healthier: Raifort doux or Meerrettich?
Overall, Meerrettich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Meerrettich has fewer calories: 239 kcal versus 289 kcal per 100 g.
Which has less sugar?
Raifort doux has less sugar: 0.1 g versus 8.8 g per 100 g.