Raifort vs Meerrettich
Overall, Raifort has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Raifort | Meerrettich |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 92 kcal | 239 kcal |
| Fat | 2.4 g | 19.2 g |
| Saturated fat | 0.2 g | 1.6 g |
| Sugars | 8.7 g | 8.8 g |
| Salt | 1.2 g | 0.6 g |
| Fiber | 4.5 g | 3.7 g |
| Protein | 2.2 g | 2 g |
| Additives | 2 | 4 |
| Allergens | Mustard | Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Raifort has 62% fewer calories (92 kcal vs 239 kcal).
- Raifort has 88% less fat (2.4 g vs 19.2 g).
- Raifort has 88% less saturated fat (0.2 g vs 1.6 g).
- Meerrettich has 50% less salt (0.6 g vs 1.2 g).
- Raifort has 18% more fiber (4.5 g vs 3.7 g).
- Only Meerrettich lists: Milk.
Ingredients
Raifort
Raifort 60%, eau, sucre, vinaigre, huile de colza, épaississant : adipate de diamidon acéty sel, correcteur d'acidité : acide citrique, antioxydant DISULFITE DE SODIUM, Bacide L-ascorbique. Origine: Pologne
Meerrettich
Raifort 50%, huile de colza, vinaigre de table, eau, sucre, sel de cuisine iodé, proteine de _lait_, acidifiant (acide citrique), stabilisants (gomme xanthane, farine de graine de guar, farine de graines de caroube), antioxydant (disulfite de sodium)
FAQ
Which is healthier: Raifort or Meerrettich?
Overall, Raifort has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Raifort has fewer calories: 92 kcal versus 239 kcal per 100 g.
Which has less sugar?
Raifort has less sugar: 8.7 g versus 8.8 g per 100 g.