Raifort nature vs Meerrettich
Overall, Raifort nature has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Raifort nature | Meerrettich |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 85 kcal | 239 kcal |
| Fat | 3.4 g | 19.2 g |
| Saturated fat | 0.4 g | 1.6 g |
| Sugars | 4 g | 8.8 g |
| Salt | 1.2 g | 0.6 g |
| Fiber | — | 3.7 g |
| Protein | 2.8 g | 2 g |
| Additives | 4 | 4 |
| Allergens | Milk | Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Raifort nature has 64% fewer calories (85 kcal vs 239 kcal).
- Raifort nature has 82% less fat (3.4 g vs 19.2 g).
- Raifort nature has 75% less saturated fat (0.4 g vs 1.6 g).
- Raifort nature has 55% less sugar (4 g vs 8.8 g).
- Meerrettich has 50% less salt (0.6 g vs 1.2 g).
- Raifort nature has 29% more protein (2.8 g vs 2 g).
- Only Meerrettich lists: Mustard.
Ingredients
Raifort nature
Racines de raifort, eau, lait, huile de tournesol, sel, amidon modifié, acidifiant: acide citrique, épaississant : gomme xanthane, arôme naturel. conservateur: disulfite de sodium.
Meerrettich
Raifort 50%, huile de colza, vinaigre de table, eau, sucre, sel de cuisine iodé, proteine de _lait_, acidifiant (acide citrique), stabilisants (gomme xanthane, farine de graine de guar, farine de graines de caroube), antioxydant (disulfite de sodium)
FAQ
Which is healthier: Raifort nature or Meerrettich?
Overall, Raifort nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Raifort nature has fewer calories: 85 kcal versus 239 kcal per 100 g.
Which has less sugar?
Raifort nature has less sugar: 4 g versus 8.8 g per 100 g.