Quiche 3 Fromages vs Tomates allongées en grappe
Overall, Tomates allongées en grappe has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Quiche 3 Fromages | Tomates allongées en grappe |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | — | — |
| Calories | 249 kcal | 14 kcal |
| Fat | 12.5 g | 0.5 g |
| Saturated fat | 6.3 g | 0.1 g |
| Sugars | 3 g | 1.9 g |
| Salt | 1 g | 0 g |
| Protein | 11.3 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomates allongées en grappe has 94% fewer calories (14 kcal vs 249 kcal).
- Tomates allongées en grappe has 96% less fat (0.5 g vs 12.5 g).
- Tomates allongées en grappe has 98% less saturated fat (0.1 g vs 6.3 g).
- Tomates allongées en grappe has 37% less sugar (1.9 g vs 3 g).
- Tomates allongées en grappe has no salt, while Quiche 3 Fromages has 1 g.
- Quiche 3 Fromages has 92% more protein (11.3 g vs 0.9 g).
- Tomates allongées en grappe has the better Nutri-Score.
Ingredients
Quiche 3 Fromages
Not available.
Tomates allongées en grappe
Not available.
FAQ
Which is healthier: Quiche 3 Fromages or Tomates allongées en grappe?
Overall, Tomates allongées en grappe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomates allongées en grappe has fewer calories: 14 kcal versus 249 kcal per 100 g.
Which has less sugar?
Tomates allongées en grappe has less sugar: 1.9 g versus 3 g per 100 g.