Comparison

Quiche 3 Fromages vs Tomates allongées en grappe

Overall, Tomates allongées en grappe has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.

Nutrition per 100 g

NutrientQuiche 3 FromagesTomates allongées en grappe
Nutri-Score d a
NOVA group — —
Calories 249 kcal 14 kcal
Fat 12.5 g 0.5 g
Saturated fat 6.3 g 0.1 g
Sugars 3 g 1.9 g
Salt 1 g 0 g
Protein 11.3 g 0.9 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Tomates allongées en grappe has 94% fewer calories (14 kcal vs 249 kcal).
  • Tomates allongées en grappe has 96% less fat (0.5 g vs 12.5 g).
  • Tomates allongées en grappe has 98% less saturated fat (0.1 g vs 6.3 g).
  • Tomates allongées en grappe has 37% less sugar (1.9 g vs 3 g).
  • Tomates allongées en grappe has no salt, while Quiche 3 Fromages has 1 g.
  • Quiche 3 Fromages has 92% more protein (11.3 g vs 0.9 g).
  • Tomates allongées en grappe has the better Nutri-Score.

Ingredients

Quiche 3 Fromages

Not available.

Tomates allongées en grappe

Not available.

FAQ

Which is healthier: Quiche 3 Fromages or Tomates allongées en grappe?

Overall, Tomates allongées en grappe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Tomates allongées en grappe has fewer calories: 14 kcal versus 249 kcal per 100 g.

Which has less sugar?

Tomates allongées en grappe has less sugar: 1.9 g versus 3 g per 100 g.

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