Queso rallado mozzarella vs Mozzarella Grated
Overall, Mozzarella Grated has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Queso rallado mozzarella | Mozzarella Grated |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 310 kcal | 291 kcal |
| Fat | 22 g | 19.9 g |
| Saturated fat | 15 g | 11.8 g |
| Sugars | 0.9 g | 0.4 g |
| Salt | 1.3 g | 1.1 g |
| Fiber | 0 g | 0 g |
| Protein | 25 g | 22.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mozzarella Grated has 21% less saturated fat (11.8 g vs 15 g).
- Mozzarella Grated has 56% less sugar (0.4 g vs 0.9 g).
Ingredients
Queso rallado mozzarella
Mozzarella 98% (leche de vaca pasteurizada, sal, fermentos lácticos, coagulante microbiano), almidón de patata
Mozzarella Grated
mozzarella cheese (milk), potato starch.
FAQ
Which is healthier: Queso rallado mozzarella or Mozzarella Grated?
Overall, Mozzarella Grated has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mozzarella Grated has fewer calories: 291 kcal versus 310 kcal per 100 g.
Which has less sugar?
Mozzarella Grated has less sugar: 0.4 g versus 0.9 g per 100 g.