Queso rallado mozzarella vs Mozzarella geraspelt - râpée
Overall, Queso rallado mozzarella has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Queso rallado mozzarella
Mozzarella geraspelt - râpée
Nutrition per 100 g
| Nutrient | Queso rallado mozzarella | Mozzarella geraspelt - râpée |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 310 kcal | 328 kcal |
| Fat | 22 g | 24.6 g |
| Saturated fat | 15 g | 17 g |
| Sugars | 0.9 g | 0.7 g |
| Salt | 1.3 g | 1.2 g |
| Fiber | 0 g | 0 g |
| Protein | 25 g | 23.5 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Queso rallado mozzarella has 11% less fat (22 g vs 24.6 g).
- Queso rallado mozzarella has 12% less saturated fat (15 g vs 17 g).
- Only Queso rallado mozzarella lists: Milk.
Ingredients
Queso rallado mozzarella
Mozzarella 98% (leche de vaca pasteurizada, sal, fermentos lácticos, coagulante microbiano), almidón de patata
Mozzarella geraspelt - râpée
brânză Mozzarella (lapte de vacă pasteurizat, sare, culturi lactice selecționate, cheag microbian), agent antiaglomerant: amidon de cartofi.
FAQ
Which is healthier: Queso rallado mozzarella or Mozzarella geraspelt - râpée?
Overall, Queso rallado mozzarella has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queso rallado mozzarella has fewer calories: 310 kcal versus 328 kcal per 100 g.
Which has less sugar?
Mozzarella geraspelt - râpée has less sugar: 0.7 g versus 0.9 g per 100 g.