Mozzarella râpée vs Queso rallado mozzarella
Overall, Queso rallado mozzarella has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mozzarella râpée | Queso rallado mozzarella |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 314 kcal | 310 kcal |
| Fat | 24 g | 22 g |
| Saturated fat | 17 g | 15 g |
| Sugars | 0.7 g | 0.9 g |
| Salt | 1.1 g | 1.3 g |
| Fiber | 0.5 g | 0 g |
| Protein | 21 g | 25 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Queso rallado mozzarella has 12% less saturated fat (15 g vs 17 g).
- Mozzarella râpée has 100% more fiber (0.5 g vs 0 g).
- Queso rallado mozzarella has 16% more protein (25 g vs 21 g).
Ingredients
Mozzarella râpée
Mozzarella (lait de vache pasteurisé [Origine : France], sel, ferments lactiques [dont lait)), amidon de pomme de terre.
Queso rallado mozzarella
Mozzarella 98% (leche de vaca pasteurizada, sal, fermentos lácticos, coagulante microbiano), almidón de patata
FAQ
Which is healthier: Mozzarella râpée or Queso rallado mozzarella?
Overall, Queso rallado mozzarella has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queso rallado mozzarella has fewer calories: 310 kcal versus 314 kcal per 100 g.
Which has less sugar?
Mozzarella râpée has less sugar: 0.7 g versus 0.9 g per 100 g.