Comparison

Queso vs Salad Cheese from Cow's Milk

Neither product is clearly better overall — it depends on what matters most to you.

Queso

Queso

Milbona · 250 g
d NOVA 3
Salad Cheese from Cow's Milk

Salad Cheese from Cow's Milk

Belas · 150 g
d NOVA 3

Nutrition per 100 g

NutrientQuesoSalad Cheese from Cow's Milk
Nutri-Score d d
NOVA group 3 3
Calories 232 kcal 242 kcal
Fat 18 g 20 g
Saturated fat 12.9 g 14 g
Sugars 1.8 g 0.4 g
Salt 2 g 2.2 g
Fiber 0 g 0 g
Protein 15 g 15 g
Additives00
AllergensMilkMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Queso has 10% less fat (18 g vs 20 g).
  • Salad Cheese from Cow's Milk has 78% less sugar (0.4 g vs 1.8 g).

Ingredients

Queso

_Queso_ pasteurizado de vaca, sal, cultivos microbianos (contienen _leche_), cuajo microbiano.

Salad Cheese from Cow's Milk

_LEITE_ de vaca pasteurizado, sal, coalho, fermentos lácteos.

FAQ

Which is healthier: Queso or Salad Cheese from Cow's Milk?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Queso has fewer calories: 232 kcal versus 242 kcal per 100 g.

Which has less sugar?

Salad Cheese from Cow's Milk has less sugar: 0.4 g versus 1.8 g per 100 g.

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