Salad Cheese from Cow's Milk

by Belas 150 g in Feta type cheese from cow s milk Barcode 5203197142019
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Salad Cheese from Cow's Milk by Belas provides 242 kcal per 100 g, with 0.4 g of sugars and 15 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Feta type cheese from cow s milk category and comes in a 150 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
14 g · High
Sugars
0.4 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 242 kcal 247
Total fat 20 g 19.8
Saturated fat 14 g 13.1 +7%
Carbohydrates 0.4 g 3 −87%
Total sugars 0.4 g 0.7 −45%
Added sugars 0 g 0
Dietary fiber 0 g 0
Protein 15 g 15.7
Salt 2.2 g 2.4 −9%

Category average across 12 Feta type cheese from cow s milk products on Foodmetria.

Compared with other feta type cheese from cow s milk

Calories lower 33%
Sugars lower 17%
Salt lower 33%
Saturated fat lower 50%
Protein top 83%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_LEITE_ de vaca pasteurizado, sal, coalho, fermentos lácteos.

Palm oil freeNot veganVegetarian
Allergens
Milk
May contain traces
None

Product details

Quantity
150 g
Labels & certifications
VegetarianGreen DotMade in Greece
Sold in
Portugal
Barcode
5203197142019

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salad Cheese from Cow's Milk?

Salad Cheese from Cow's Milk contains 242 kcal per 100 g.

How much sugar is in Salad Cheese from Cow's Milk?

Salad Cheese from Cow's Milk has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salad Cheese from Cow's Milk healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salad Cheese from Cow's Milk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salad Cheese from Cow's Milk contain?

According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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