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Feta
Feta by Belas provides 294 kcal per 100 g, with 0.2 g of sugars and 18 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Feta category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 294 kcal | 276 +6% |
| Total fat | 24 g | 22.8 +5% |
| Saturated fat | 18 g | 15.1 +19% |
| Carbohydrates | 0.2 g | 1.5 −87% |
| Total sugars | 0.2 g | 0.6 −68% |
| Protein | 18 g | 16.4 +10% |
| Salt | 2.4 g | 2.5 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 823 Feta products on Foodmetria.
Compared with other feta
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 g
- Labels & certifications
- Green DotPDO
- Sold in
- Italy
- Barcode
- 5203197152025
Prices reported by shoppers
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Frequently asked questions
How many calories are in Feta?
Feta contains 294 kcal per 100 g.
How much sugar is in Feta?
Feta has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Feta healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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