Feta

by Belas in Feta Barcode 5203197152018
Poor nutritional quality

Feta by Belas provides 294 kcal per 100 g, with 0.2 g of sugars and 18.3 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Feta category.

Nutrient levels per 100 g

Fat
24.4 g · High
Saturated fat
17.5 g · High
Sugars
0.2 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 294 kcal 276 +6%
Total fat 24.4 g 22.8 +7%
Saturated fat 17.5 g 15.1 +16%
Carbohydrates 0.2 g 1.5 −87%
Total sugars 0.2 g 0.6 −68%
Protein 18.3 g 16.4 +12%
Salt 2.4 g 2.5

Category average across 823 Feta products on Foodmetria.

Compared with other feta

Calories higher 16%
Sugars lower 30%
Salt lower 48%
Saturated fat higher 17%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pastöroitu lampaan maito 70%, pastöroitu vuohen maito 30%, hapate, happamuuden säätöaine kalsiumkloridi, mikrobiologinen juoksete ruokasuola

Product details

Labels & certifications
PDO
Sold in
Finland
Barcode
5203197152018

Prices reported by shoppers

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Frequently asked questions

How many calories are in Feta?

Feta contains 294 kcal per 100 g.

How much sugar is in Feta?

Feta has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Feta healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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