Comparison

Salad Cheese from Cow's Milk vs High Protein Salatkäse

Overall, High Protein Salatkäse has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Salad Cheese from Cow's Milk	High Protein Salatkäse
Nutri-Score	d	d
NOVA group	3	3
Calories	242 kcal	206 kcal
Fat	20 g	12 g
Saturated fat	14 g	7.6 g
Sugars	0.4 g	0.5 g
Salt	2.2 g	3 g
Fiber	0 g	0 g
Protein	15 g	24 g
Additives	0	0
Allergens	Milk	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

High Protein Salatkäse has 15% fewer calories (206 kcal vs 242 kcal).
High Protein Salatkäse has 40% less fat (12 g vs 20 g).
High Protein Salatkäse has 46% less saturated fat (7.6 g vs 14 g).
Salad Cheese from Cow's Milk has 27% less salt (2.2 g vs 3 g).
High Protein Salatkäse has 38% more protein (24 g vs 15 g).

Ingredients

Salad Cheese from Cow's Milk

_LEITE_ de vaca pasteurizado, sal, coalho, fermentos lácteos.

High Protein Salatkäse

Pasteurisierte Milch

FAQ

Which is healthier: Salad Cheese from Cow's Milk or High Protein Salatkäse?

Overall, High Protein Salatkäse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

High Protein Salatkäse has fewer calories: 206 kcal versus 242 kcal per 100 g.

Which has less sugar?

Salad Cheese from Cow's Milk has less sugar: 0.4 g versus 0.5 g per 100 g.

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