Comparison

100% Brebis -25% de Sel vs Queso

Overall, Queso has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	100% Brebis -25% de Sel	Queso
Nutri-Score	d	d
NOVA group	3	3
Calories	273 kcal	232 kcal
Fat	23 g	18 g
Saturated fat	16.3 g	12.9 g
Sugars	0.8 g	1.8 g
Salt	1.8 g	2 g
Fiber	0 g	0 g
Protein	15.7 g	15 g
Additives	0	0
Allergens	Milk	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Queso has 15% fewer calories (232 kcal vs 273 kcal).
Queso has 22% less fat (18 g vs 23 g).
Queso has 21% less saturated fat (12.9 g vs 16.3 g).
100% Brebis -25% de Sel has 56% less sugar (0.8 g vs 1.8 g).

Ingredients

100% Brebis -25% de Sel

Fromage de brebis,

Queso

_Queso_ pasteurizado de vaca, sal, cultivos microbianos (contienen _leche_), cuajo microbiano.

FAQ

Which is healthier: 100% Brebis -25% de Sel or Queso?

Overall, Queso has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Queso has fewer calories: 232 kcal versus 273 kcal per 100 g.

Which has less sugar?

100% Brebis -25% de Sel has less sugar: 0.8 g versus 1.8 g per 100 g.

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